Defeating Cancer: Keto holds the key

Starving Cancer: Ketogenic Diet a Key to Recovery

Many people are frustrated with today’s cancer treatments. They are expensive, painful and often just don’t work.

However, there is a new cancer treatment that is free, has virtually no side effects, and can be used in conjunction with other cancer treatments.

It involves cutting out carbohydrates, beginning with the worst carb of all – sugar.

Killing Cancer

Dr. Fred Hatfield is an impressive guy: a power-lifting champion, author of dozens of books, a millionaire businessman with a beautiful wife. But he’ll tell you his greatest accomplishment is killing his cancer just in the nick of time.

“The doctors gave me three months to live because of widespread metastatic cancer in my skeletal structure,” he recalled. “Three months, three different doctors told me that same thing.”

His wife Gloria remembers it well.

“It’s a horrible, horrible feeling to have someone tell you that the person you love only has three months to live and you’re not going to be with him any more,” she said.

While Hatfield was preparing to die, he heard about an anti-cancer diet, also known as metabolic therapy. With nothing to lose, he gave it a try and was shocked when it actually worked.

“The cancer was gone!” he exclaimed. “Completely. To this day there’s no trace of it. And it’s been over a year.”

Starving Bad Cells

Although it wasn’t easy, Hatfield stopped eating carbohydrates, which turn into glucose inside your body. Cancer cells love glucose and need it so badly, that if you stop giving it to them, they die.

“It just absolutely amazes me that medical science is just now finding this out,” he said.

Hatfield’s cancer recovery, however, was not a surprise to Dr. Dominic D’Agostino, who researches metabolic therapy. When he and his team of scientists at the University of South Florida removed carbohydrates from the diets of lab mice, the mice survived highly aggressive metastatic cancer even better than when they were treated with chemotherapy.

“We have dramatically increased survival with metabolic therapy,” he said. “So we think it’s important to get this information out.”

It’s not just lab mice. Dr. D’Agostino has also seen similar success in people – lots of them.

“I’ve been in correspondence with a number of people,” he said. “At least a dozen over the last year-and-a-half to two years, and all of them are still alive, despite the odds. So this is very encouraging.”

The Ketogenic Diet

All cells, including cancer cells, are fueled by glucose. But if you deprive them of glucose, they switch to the alternate fuel, ketone bodies.

Except cancer cells. A defect prevents them from making the switch to using ketone bodies as fuel and therefore, cancer cells can only survive on glucose. All other cells can use either glucose or ketone bodies.

“Your normal cells have the metabolic flexibility to adapt from using glucose to using ketone bodies. But cancer cells lack this metabolic flexibility. So we can exploit that,” Dr. D’Agostino explained.

People like Hatfield, who want to deprive their cells of glucose and fuel them with ketone bodies instead, eat what’s known as a ketogenic diet. It consists of almost zero carbohydrates, but lots of natural proteins and fats.

Gloria said the food on the ketogenic diet is in every grocery store and is pretty easy to prepare.

“You can go online and there’s cook books,” she said, “It’s clean eating. Just very clean eating, none of the sugars, the salts, the trash food.”

“Natural” proteins are ones that are in their original form. On the other hand, “processed” meats, like cold cuts and hot dogs, are off-limits because often carbohydrates have been added to them.

Similarly, “natural” fats are whole foods, like olive oil, avocados, and nuts. Stay away from “trans” fats, such as shortening or margarine, any oil that is hydrogenated. Trans fats are man-made.

Safe & Healthy

Sometimes people are afraid to try the ketogenic diet because they think eating fat like this is bad for your heart. But more doctors say as long as it’s natural, fat is good for you, even saturated fat like coconut oil and butter.

“Is cholesterol the major cause of heart disease?” cardiologist Dr. Stephen Sinatra asked. “Absolutely not.”

In his book, The Great Cholesterol Myth, Dr. Sinatra said the real cause of heart disease is inflammation, which comes from eating too many carbohydrates.

“We need to coach our patients and empower our patients about the dangers of sugar,” he said. “Unfortunately, they’re not hearing that. They’re hearing the converse, the dangers of fat. Fat is healthy for you, as long as you avoid trans fats.”

So by cutting back on carbohydrates and eating natural fats and proteins, you could improve your heart health and even wipe out cancer.

 

 

A diet where you can eat cheese and butter?

Keto eating regimen: A diet where you can eat the foods you love

Any weight loss program can make folks anxious. We imagine a low fat, low calorie, tasteless boiled meal.

Now, what if you have been allowed to eat cheese and butter during your weight loss plan? If industry consultants and case studies are to be believed, then the Ketogenic food plan is one such alternative where you devour excessive fats and sufficient protein to burn physique fat. it’s a life-style and not a weight loss program, say Puneites who are hooked on to the Ketogenic food plan.

From students to specialists, the Keto fad is catching up within the city. As Kamlesh Asawale, a qualified researcher, puts it, “Our body is made from macronutrients which are proteins, fat and carbohydrates. Out of this the least standard is carbs, whereas proteins are essential for mobility and tissue production, immune function, hormones and maintaining lean mass.” fats ensure growth, energy, certain vitamins, cushioning for a must have organs and maintaining membranes. Oils/fats which are Medium Chain Triglycerides (MCT) are advised during this weight-reduction plan, which has additionally multiplied the demand for coconut oil (rich in MCT) in the metropolis. Kamlesh says, “Physiologically, carbs give power which can be given by other sources. This is why a Ketogenic culture is a must now. It can be followed by any individual. It has substantial neurological benefits to hold you energised, helps mind cells improve and hurries up weight loss.”

The Ketogenic diet, full of excessive fats and reasonable protein makes your liver turn to your body fat for energy creation. The body is dependent on Ketones for power which is released from the liver after oxidising saved body fats. Some fatty acids are oxidised by means of the liver for power creation. Others will also be in part oxidised to kind the substrate acetoacetate, which is then transformed to beta-hydroxybutyric acid; at the same time, these are termed Ketones in our bodies. This lifestyle has also been beneficial for epilepsy and cancer .

How does it work? Keto isn’t something you can go at half effort . It needs proper planning and dedication. Kamlesh adds, “Our ancestors survived on protein and fats from meat. This explains why none of them suffered from way of life problems like melanoma, diabetes or coronary heart assaults. The Ketogenic weight loss program works similar to that. as an example, coconut oil, which contains fats, fights micro organism, fungus and prevents one from digestive problems. It strengthens immunity.” Ketosis raises the body’s metabolism to utilise and burn fat already in the body. In the case of high carb weight loss program, the fat existing within the body already would not get burned quite so fast and becomes difficult to be rid of. Ketosis helps mobilise saved body fats into power required to do quite a lot of actions. To birth Keto, you should restrict your carb consumption to below 40 gms per day. The stricter you are, the improved results you’ll see. Benefits of a Keto lifestyle, Nikhil Patil, a platinum plus freelancer, swears via the neurological advantages of this subculture. He adapted to the way of life a couple of months ago and has determined to continue it. “I don’t think of it as a food plan, which makes it a little easier to continue. I am having fun with each little bit of the plan. I actually have been capable of losing a lot of fat and am vigorous even after working for 16 hours. The releasing of Ketones helps me live energized,” says the 30-year-veteran. A health professional, Nikhil is committed in opposition to his meals habits. Shreya Roy, a QA analyst with a reputed company within the city, went on a Keto weight-reduction plan eight months in the past. She says, “I have americans study me in disbelief the second I explain my consuming habits. They think i am purposely hiding revealing the formulation behind my weight loss. Regrettably, we are bombarded with the benefits of sabji-roti, dal-chawal. definitely, carbs harm our body’s ability to restore. Keto has helped me increase my concentration and cognitive ability.” How do they resist temptation? “this is exactly why i really like this tradition. There are so many alternate options in snacks too. All you want is cream, unsweetened cocoa powder and stevia (natural sweetener),” says Patil. For 32-yr-historical, author Avinash Singh, this fats tailored weight loss program has made him extra active even after his workout routines and an extended day. “There are not any starvation pangs for the reason that the fat intake is high. Plus, I do not feel tempted to crash my weight loss plan even though after the body is in the state of Ketosis, one is allowed to have a cheat meal as soon as three weeks. I had many bad predispositions, that are completely gone. I have now turned into a more alert and energetic person. My day is more productive and even my exercising ability has gone up a couple of notches. And with only seven hours of sleep, i’m set for a long day,” says Singh.

Ketogenic food regimen ‘can be assessed after three months’

Three months of ketogenic food regimen remedy could be ample to evaluate whether epilepsy patients are gaining from it, according to a new study.

The investigation, which was performed through researchers at the Affiliated medical institution of Nantong and youngsters’s health facility of Fudan school, in China, aimed to a) evaluate the six-month efficacy of a ketogenic weight loss program in little ones with drug-resistant epilepsy, and b) analyse the linked factors that affect the efficacy of the weight loss program.

A total of 87 children with epilepsy who followed a ketogenic food regimen for at least six months had been covered in the experiment, and the effectiveness of the diet became assessed in keeping with the persevered frequency of seizures, as recorded and reported with the aid caregivers.

Gender, age, seizure class, explanation for epilepsy, blood glucose and ketone ranges, pre-remedy seizure frequency and cognitive ability (relating to the size of time on the food regimen) had been among the different variables analyzed throughout the study, the results of which were published in the clinical journal Epilepsy & behavior.

The three-month efficacy price of the weight loss plan changed into discovered to be 51%, a number that didn’t boost additionally when the path was extended to six months. this suggests that three months may well be long enough to determine satisfactorily that a ketogenic weight-reduction plan therapy is appropriate for a patient, a discovery that might probably enrich compliance and stop materials from being wasted.

Other findings confirmed a good correlation between cognitive capacity and food plan efficacy after three months, whereas the overall merits of the diet have been more stated in these with a single seizure class in comparison to these suffering from distinctive seizure forms (however selected seizure class didn’t appear to have a bearing).  No correlation turned into discovered between the three-month efficacy of the weight loss program and both age, gender, reason for epilepsy, blood glucose or ketone ranges, or seizure frequency prior to treatment.

The researchers commented: “An commentary time of three months is appropriate for assessing the efficacy of a ketogenic food regimen in treating toddlers with drug-resistant epilepsy.

The factors that likely impact the efficacy of a ketogenic weight loss plan are doubtful, but our examine means that incorporating more affected person samples will aid check whether sufferers with certain syndromes can have an advantage from a ketogenic weight loss program.”